Let’s talk cycles tracking…every phase, every feeling, every question.

Join sex therapist Laura Federico and midwife Morgan Miller, authors of The Cycle Book for a bi-monthly free virtual session created to support anyone navigating the ups, downs, and in-betweens of understanding your hormones and cycle.

Whether you're managing symptoms, exploring fertility, or just trying to understand what your body is telling you, this is a space for open, judgment-free conversation.

Bring your questions. Bring your curiosity. Nothing is too small, too messy, or off limits.

Asking for a friend? Don’t stress, submit a question to be asked anonymously when you register.

We’re here to hold space, offer guidance, and walk with you through it all.